Sunday Long Runs

Sunday Long Runs are designed to help build endurance at running for a prolonged time.

We will meet on Sunday mornings at Tagsui at Coastal Rose Garden 2

There are three options:

1: 14km - meet at 7:30am

2: 10km - meet at 8:00am

3: 60 minute run - meet at 8:00am (30 minutes out at your own pace and then turn back)

We will run for about 60-75 minutes along the beautiful Shenzhen Bay path, then going for Brunch afterwards to celebrate our improvements